Stress Management Plan Free Essay Example, 2500 words

Humor is another method of dealing with stress. Having the ability to find humor in a nerve-racking situation and being able to laugh about it, releases all the tension that is building inside. Even if the circumstances cannot be made light of, think of something else that will make a person laugh. The healthy way of life changes could also decrease the level of pressure that a person may experience. A few suggestions include reducing caffeine intake, manufacturing innovative friends, finding time for sleep, and eating healthy. Hale and hearty lifestyle changes help to manage stress as well as your overall being. Contacting medical doctor is another opportunity to consider. To a greater extent, health insurance companies are now casing substitute medicine, like acupuncture and stress reduction programs for their customers. Using or utilizing the various technique of stress management can make stress Management Plan. By using these techniques, I learned how to cope up or encounter wi th the stress. Due to stress, I decided to manage this stress by using different stress management techniques in order to bypass from the stressors. We will write a custom essay sample on Stress Management Plan or any topic specifically for you Only $17.96 $11.86/page Find out how to say no keep you to the limits and stick to them. Whether in your private or professional life, reject to accept added tasks when you re close to reaching them. Getting on more than you can grip is a surefire recipe for stress. Avoid people who stress you out If somebody every time causes stress in your life and you can t turn the relationship around limits the amount of time you spend with that person or end the relationship entirely.

The Necessary And Proper Clause Gave Congress - 844 Words

The Necessary and Proper clause gave congress to make all the laws that should be necessary and proper to carry into execution. (Article 1, Section 8, Clause 18). The Necessary and Proper Clause was also called the elastic clause that gave powers to Congress that were implied in the Constitution. Necessary means required or essential to. Necessary required congress to execute the powers that were granted in the constitution. John Marshall the Chief Justice wrote his opinion to the court stated that the constitution gave congress all the power to make all the laws. In Marbury v. Madison in 1803, Marshall overturned an act of congress for the first time that conflicted with the constitution. It was a daring step for a politically vulnerable court and Marshall crafted the opinion in such a way that Thomas Jefferson could not reject it. John Marshall had strong views that made him dominate the court from 1801 to 1835 and personally responsible for evaluating it in person of real authorit y. Marshall, also shared his power with other follow Justices that often curved his opinions in order to arrive at consensus decisions. Marshall established a model that all future Chief Justices would be measured to. The United States Supreme Court used the Necessary and Proper Clause in the McCulloch v. Maryland case. McCulloch v. Maryland case debated that if congress have the power to charter a bank. In 1791, the first charted bank; the First Bank of the United States was created, but theShow MoreRelatedThe Necessary And Proper Clause876 Words   |  4 PagesThe Necessary and Proper Clause can sometime be called the â€Å"Coefficient† or â€Å"elastic† clause, is an enlargement, not constriction, of the powers expressly granted to Congress. These powers and duties can be found in several places in the Constitution. The Necessary and Proper Clause allows the congress, to establish the laws in which we follow to be necessary and proper to be implemented in all po wers vested by the Constitution in the government of The United States also known as the (ArticleRead MorePowers of the Constitution Essay546 Words   |  3 Pagesthose that are explicitly granted. Implied powers finds its basis in the necessary and proper clause of the Constitution. This clause allows Congress to make any and all laws necessary and proper for carrying into execution express powers. The necessary and proper clause is found in Article 1 Section 8 of the Constitution. It states, The Congress shall have power to make all laws which shall be necessary and proper for carrying into execution the foregoing powers, and all other powers vestedRead MoreAlexander Hamilton: Financial Plan739 Words   |  3 Pagesas Thomas Jefferson and James Madison thought that his plan was unconstitutional because one would need to use the necessary and proper clause which most people feared because it gave the government too much power. This, however, is not so Alexander Hamiltonâ€⠄¢s financial plan however was mostly constitutional because it allowed it to use the powers as well as responsibilities congress already had such as print its own form of currency, issue taxes, and ultimately pay off debts. Hamilton’s financialRead MoreThe Supreme Court And Chief Justice Essay1670 Words   |  7 Pagesduty of the judicial department to say what the law is† (text at pages 72-73). Marshall gave the courts the right to overturn cases against the legislative or executive branches, known as judicial review, giving immense power to the judicial branch. Marbury arose out of partisan politics. John Adams, a Federalist, lost the presidential election to Thomas Jefferson, a Republican. The Federalist Congress scrambled to pass the Organic Act authorizing President Adams to appoint forty-two justicesRead MoreThe Constitutional Basis Of Federalism1017 Words   |  5 Pagesguaranteed states equal representation in the Senate Made states responsible for both state and national elections Guaranteed that Congress couldn t forbid the creation of new states by dividing old ones unless by the consent of the state governments Created obligations of national government to protect states against violence and invasion Supremacy clause: the clause in Article VI of the Constitution that makes the Constitution, national laws, and readies supreme over state laws as long as the nationalRead MoreExpansion Of Federal Power : The United States1546 Words   |  7 PagesConstitution in ways that have expanded the powers of Congress, making them most responsible for the growth of federal power. In the Constitution, the Commerce clause was created to regulate interstate commerce, but after the Supreme Court ruled on cases the interpretation changed and the federal government can now regulate commercial activities including minimum wage and labor. The Court broadened the â€Å"Necessary and Proper† clause when it ruled that Congress can establish a federal bank. Finally, the CourtRead MoreThe Constitution and Individual Rights Essay919 Words   |  4 Pagesborn nation. Even though The Articles of Confederation won the Revolutionary War, there were many problems with the plan of government. The Articl es of Confederation was made to prevent a strong national government and it only gave each state one vote in the Confederation Congress. It could not raise money and it only had one branch, the Legislature. In 1786, delegates from each state went to Philadelphia to draft a new Constitution for the United States. Fifty-five delegates came to PhiladelphiaRead MoreThe Constitution And Its Effects On The United States931 Words   |  4 Pagesdocument that explains, how the government should act; what it can do and can t do. The constitution is divided into seven articles. Article one establishes the legislative branch. It talks about the necessary and proper clause which means that congress has the power to pass any law that is necessary. It explains expressed powers and implied powers. Expressed powers are the power to tax, to raise an army and a navy, power to coin and to regulate inter state commerce. Power to impeach and remove theRead MoreThe Federalists And The Anti Federalists1656 Words   |  7 PagesIn the Articles Congressional Powers are delegated as such: â€Å"Each state retains its sovereignty, freedom, and independence, and every power, jurisdiction, and right, which is not by this Confederation expressly delegated to the United States, in Congress assembled (â€Å"Articles o f Confederation† 1). It reigned in the government, and limited its powers to what was written out in the Articles. The central government was basically powerless, and all power was afforded to the states. However, in the ConstitutionRead MoreFederalism: Supreme Court of the United States and Power Essay1710 Words   |  7 PagesFederalism has played a large role in our government since the time that the Constitution was ratified. It originally gave the majority of the power to the states. As time went on, the national government gained more and more power. It used the necessary and proper clause of the Constitution to validate its acts, and the Supreme Court made decisions that strengthened the national government creating a more unified United States. Finally, the recent course of federalism has been to give powers back

Biography of Mark Twain Essay - 1429 Words

Biography of Mark Twain Mark Twain was a writer whose works revolved around his childhood experiences growing up on the Mississippi River. The main source of his writing was the time he spent in Hannibal, Missouri as a young boy. He also used his childhood friends in many of his work, such as modeling the character Sid in Huck Finn after his brother Henry. Twain also used the happy times in his life to express his feeling in his writings. Twain used the trials of his life to make his works humorous and all-time American classics. Twains life began in the sleepy town of Florida, Missouri. After a few years of living in Florida, Twains family packed up and moved to Hannibal, Missouri, about 30 miles away from Florida. Hannibal is†¦show more content†¦Almost a half-century later he wrote in Following the Equator: all that goes to make me in me was in a Missourian village, on the other side of the globe (21). After leaving Hannibal, Twain traveled about America as a printer, set ting type in composing rooms in St. Louis, New York, Philadelphia, Cincinnati, Keokuk and Muscantine, Iowa (22). Twains letters to his family during this period, his correspondence to the Muscatine Journal, and the Snodgrass letter reveal his social and political thinking at this stage (22). As in Hannibal, his work as a printer kept him in touch with the literature that went into the newspapers as fillers (22). On April 15, 1857, the Paul Jones, piloted by Horace Bixby, set off for New Orleans from Cincinnati (23). On board was a young Mark Twain. From the gulf port he planned to sail for the Amazon to make a fortune in cocoa (23). But when he walked up the gang plank, he was headed not for South America but for a new career -- the profession of piloting (23). This is the beginning of Twains life on the muddy Mississippi River and many experiences that would be put into text. On April 9, 1859, he was granted his pilots license, and became a co-pilot with the veteran where it all be gan Horace Bixby (23). The influence of the greatest of American rivers permeates every phase of Mark Twains development (23). As Twain observed himself he wrote: I got personally and familiarly acquainted with about allShow MoreRelatedBiography of Mark Twain Essay1175 Words   |  5 PagesBiography of Mark Twain Twain, Mark, pseudonym of Samuel Langhorne Clemens (1835-1910), American writer and humorist, whose best work is characterized by broad, often irreverent humor or biting social satire. Twains writing is also known for realism of place and language, memorable characters, and hatred of hypocrisy and oppression. Born in Florida, Missouri, Clemens moved with his family to Hannibal, Missouri, a port on the Mississippi River, when he was four years old. There he receivedRead MoreA Brief Biography of Mark Twain668 Words   |  3 PagesMark Twain was born on November. 30, 1835 in the small town of Florida, MO. Mark’s birth name was Samuel Langhorne Clemens. In 1839, the Clemens family moved 35 miles east to the town of Hannibal, in Mississippi. Mark kept to himself and in doors in his early years because of poor health and sickness. That was the case until he became years of age. He recovered from his illness and started playing outside with the rest of the children. Growing up his Father was a judge and worked a lot. He alsoRead MoreEssay on A Brief Biography of Mark Twain1322 Words   |  6 Pagesfrom living life and experiencing the hustle and bustle of a river town. Clemens later went on to become a riverboat pilot perpetuated by displaying his yearning for travel. While on the river Samuel’s pen name became the name we all know today, Mark Twain. A term that riverboat engineers used to describe the depth of the waters the boat traveled. Twain’s humoristic writing style was influenced by his days as an editor of a local newspaper. A news paper that was saturated with jokes and tall talesRead MoreMark Twain Research Paper900 Words   |  4 PagesName -- Professor Reber English 1113 10 October 2012 Mark Twain Mark Twain was a world renowned novelist and a beloved American Writer. He wrote things about what was happening in the world around him and is also a huge part of American Literature. Although Mark Twain is a famous novelist his home life, background/achievements, and greatest accomplishments are what made him who he is today. Mark Twain was more than the man we all know. For one thing, he was born as Samuel Langhorn ClemensRead MoreEssay on Twain is His Name, Even if He Was Born Samuel L. Clemens523 Words   |  3 PagesMany people have heard of Mark Twain, but his real name is Samuel L. Clemens. He is one of the most influential authors in writing, and he is the guy with the white suit and a cigar (Brown, Don). His career has inspired many to become authors, but he faced many challenges in his older years, which affected his ideal of becoming wealthy. Nevertheless, he has had an impact on American Literature, securing him a spot in the History Hall of Fame. Mark Twain had a typical childhood for his time, butRead MoreEssay about Mark Twain641 Words   |  3 PagesIn the biography Mark Twain: The Divided Mind of Americas Best-Loved Writer by David W. Levy it was made clear that Mark Twain was very involved with all the society changes in his time period. Many of his novels have a theme circulating around the different changes and problems in society including slavery and racism. Mark Twain has been through the years preceding the Civil War, the Gilded Age and industrialization, this book explores his attitude and actions during the time period. This bookRead MoreThe Private History of a Campaign That Failed: Twains War Diary1467 Words   |  6 Pagesfront. Straightaway half the command was in swimming and the other half fishing,†and so Mark Twain’s short story: The Private History of a Campaign that Failed is summarized—but was Twain swimming or fishing? Published in 1896, Twain’s piece follows a band of youthful Civil War rebels through the eyes of their 24-year-old ‘leader’. Instantly one can distinguish the inadequacies of the â€Å"Marion Rangers† as Twain depicts both their cowardice and inexperienced war tactics. Through a closer examinationRead More Samuel Langhorne Clemens Essay1140 Words   |  5 PagesSamuel Langhorne Clemens Samuel Langhorne Clemens or commonly known as Mark Twain was an American writer and humorist. Twain’s writing is also known for realism of place and language, memorable characters, and hatred of bad faith and oppression. Clemens was born in Florida and then later on moved to Hannibal, Missouri, a Mississippi river port, when he was four years old. There he received a public school education. After his father died in 1847, Clemens was assisted to two Hannibal printersRead MoreRacism of Yesterday and Today Essay1655 Words   |  7 PagesThe Adventures of Huckleberry Finn was written by Mark Twain in the middle of the nineteenth century. Much of the inspiration for the book came from Mark Twain’s own encounters. Twain’s experiences as a steamboat pilot from 1835 to 1845 provided a great deal of the historical context for his work. The novel revolves around a southern boy, Huck, and a slave named Jim who both reject society by running away in hopes of finding freed om. The Adventures of Huckleberry Finn highlights and portrays theRead MoreHow Mark Twain Influenced American Literature1641 Words   |  7 PagesHow Mark Twain Influenced American Literature When you think of the start of American Literature, what comes to your mind? Authors such as Walt Whitman, Ernest Hemmingway, Emily Dickinson, Charles Dickens, and Mark Twain stick out in our minds. They were the face of post-civil war and social realism poetry. Today we will take a closer look at Mark Twain, who was also known as the â€Å"Father† of American Literature. His work has survived more than 100 years after his death. Mark Twain was born in

Volkswagen free essay sample

Different forms of communication. In these two sections I am going to identify the four different forms of communication and later on I am going to describe them all briefly. Pl) Identify different forms of communication. Verbal Communication Non-verbal communication Written communication Technological aids MI) Describe different forms of communication. Verbal communication: Verbal communication is when one make use of a spoken language to show his or her opinion or simply Just to communicate with others. Verbal communication has a wide range of purposes. The most obvious function is that verbal communication is the main procedure when it comes to communicate with others. Also the purpose of verbal communication is to show one needs, desires, and ideas but above all it serves in the course of teaching and learning. Apart from all the purposes mentioned above, verbal communication can be used to form better relationship and building relationships with others. Non-verbal communication: Nonverbal communication refers to the actions that one make to communicate with others apart from the obvious ones like speaking or writing. We will write a custom essay sample on Volkswagen or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page This form of communication includes: facial expressions, body anguage (hand movement, head movement), eye contact, proximity, posture, appearance, signs, symbols and pictures. It can be more efficient and sometimes more than verbal communication. Body language is all the body movements that one makes to express his or her feelings. This include how one stands, the way that someone is walking or simply Just the way one moves can give signs of how we are feeling. Another type of non-verbal communication is gestures. Hand movement, facial expression, head movement and even body postures are all gestures. Signs, symbols and pictures can be some sort of work in progress in the streets. Another important type of non-verbal communication is the use of sign language. This type is very useful to those who have hearing problems for example, someone deaf can use lip reading or hand signals to communicate with others. Even more there are those actions which we do them involuntary, we Just do them automatically which show how we are feeling, for example: when someone is has a slumped posture it shows sadness. Written communication: This form of communication means a lot in todays life. Writing is more effective and formal than speech because writing is something permanent while speech is something that when it is said it can be orgotten. Even more writing can serve as a proof on something or someone or Just it can be records about a patient or some medicines. Written communication can be practiced in any business sector, for example in the health and social care area. When someone is using written communication as his way of communication he needs to know how to include the right choice of words, write sentences in the correct Technological aids: In this present day technology is advancing a lot and we have many technologic aids that we can use to communicate with others. We have mobile phones to send text messages to someone and we can even call hem. Apart from this computers help us to communication even worldwide with others or save some information. Technologic aids can help disabled person to communicate more freely without being reliant on others, for example nowadays in movies one can choose to enable subtitles so that one can understand better the movie. Another good example is the voice box which was invented by Professor Stephen Hawking which can convert small movements into speech. (Sian Lavers, Helen Lancaster, Howarth Elizabeth,Higgins Heather, 2010) From these two sections one can notice how people can interact with each other in ifferent forms of way. One can even know if someone is really interested in what he is saying or not.